At CrossFit Woden we have no lock in contracts! All of our memberships run on a fortnightly basis, to put your membership on hold or cancel a membership all you have to do is give us 1 weeks notice prior to the requested date and send the notice to memberships@crossfitwoden.com.

Unless you have prior experience we highly recommend starting with our Beginner program. The Beginner program is designed to teach you the basics and get you used to classes in a learning environment.

NO! The reason we do CrossFit is to get fit! Everything we do is scalable to enable you to build your strength, cardio base, and technique over time.